Common Ground homeCitizens For Public Power
 
 
 
     

Building Community
Through Food
 

My Story by Jennifer Griffin

  Common Ground magazine
From bytes to bites:
Edith Harmat went from computer programming to organics
What is an organic health food store and how do you get one in your neighbourhood? You need the right combination of people and events to come together at the same time in the same area. First, you need a David-like individual who is willing to put everything on the line in the face of the Goliath-like “food supply” industry. Second, you need a local populace who is educated enough and smart enough to support the efforts of such an individual.

Futile bureaucratic attempts to build a strong world from the top down result in the waste of enormous resources and valuable time for all of us. A quick look at the megalithic food supply industry will confirm this. We have food with a shelf life of virtually forever and a nutritional quality that barely registers on the scale of life.

Strong individuals make strong families, strong families make a strong community, strong communities make a strong region, strong regions make for a strong nation, and strong nations make a strong world.

Occasionally the right combination of people comes together that brings to a community a unique service to which the people of the community respond. Such an event occurred in the Austin Heights area of Coquitlam about four years ago.

After losing her job as a computer programmer, Edith Harmat was seeking a means of supporting her family and her community. She was concerned about the lack of good wholesome food in the shops - food free of additives and toxins. She was only too aware of the fact that food laced with man-made chemicals designed to enhance growth and shelf-life at the expense of quality was detrimental to the long-term health.

Your body is continually rebuilding, if you give it real food, whole food in its most unaltered state it will rebuild stronger and more vibrant. If you give it garbage food it will rebuild weaker and weaker. After 10, 15 or 20 years the long-term effects of poor nutrition manifest themselves in many of the chronic disease we see today - strokes, heart troubles, cancer, diabetes, and so on. These are not communicable, they can be traced directly to the foods we consume over the long-term. While you can and should seek the competent advice of a health care professional for specific problems, when you look in the mirror you are looking at your primary health care provider.

Life is our most precious possession. Be good to yourself and those you care about, your body is the only place you have to live, take care of it. Feed it well and it will reward you with the best health possible.

While “certified organic” and “free range” were relatively new words for the food industry these were food practices that Edith was seeking to be associated with. They identified products that more and more people were seeking in their quest for better long-term health for themselves and their families. The right combination of people and events were coming together in the Austin Heights neighbourhood of Coquitlam.

Edith took the great risk of investing her life savings and her future and opened SunFruit Organics, an organic health food store and juice bar, to supply certified organic and free range foods. A strong, caring and dedicated woman, Edith felt this was the right thing to do even though her store was located under the shadow of a Safeway.

Time has proven her assessment correct. Her business is thriving. Some of the neighbourhood supermarket chains have taken notice and have even added “natural” sections to their stores, although they have trouble competing with the personalized service that Edith provides.

Good quality whole foods free of harmful chemicals provided in a warm, caring and friendly atmosphere is a service the community was seeking and the one to which the community has responded. The time was right, her decision was right and the needs of the community are being met. The really sweet part is everyone is a winner.

Edith can be found at SunFruit Organics, 1041-B Ridgeway just behind the Safeway on Austin Avenue.

Read Jennifer Griffin's story of Drive Organics




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